Nutritional Information
Anytime Punch
Servings Per Recipe: 6
Calories: 398.6
% Daily Value *
protein:
1.5g
3 %
carbohydrates:
71.4g
24 %
dietary fiber:
0g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
61.1g
other carbs:
2.4g
fat:
2.6g
4 %
saturated fat:
1.5g
8 %
mono fat:
0.7g
poly fat:
0.1g
trans fatty acid:
0g
cholesterol:
7.8mg
3 %
water:
274.8g
vitamin b12:
0.2mcg
4 %
phosphorus:
77mg
8 %
potassium:
248.3mg
7 %
sodium:
106.1mg
4 %
omega 3 fatty acid:
0g
omega 6 fatty acid:
0g
alcohol:
13g
caffeine:
0mg
pyramid fat:
0
exchange other carbs:
0
ash:
0.9g
vitamin a iu:
98.9IU
2 %
vitamin a re:
0RE
vitamin a carotenoid:
0RE
vitamin a retinol:
18.2RE
vitamin a carotene:
0mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0.2mg
niacin equivalents:
0.3mg
1 %
vitamin b6:
0.1mg
5 %
vitamin c:
4mg
7 %
vitamin e alpha equivalents:
0mg
vitamin e iu:
0IU
vitamin e mg:
0.1mg
folate:
7.8mcg
2 %
vitamin k:
0mcg
pantothenic acid:
0.3mg
3 %
boron:
438.5mg
calcium:
80.2mg
8 %
copper:
0mg
2 %
fluoride:
191.2mg
iron:
0.6mg
4 %
magnesium:
24.1mg
6 %
manganese:
0.2mg
8 %
selenium:
1.9mcg
3 %
zinc:
0.8mg
5 %
40 butyric:
0.1g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0.1g
120 lauric:
0.1g
140 myristic:
0.3g
160 palmitic:
0.7g
180 stearic:
0.3g
161 palmitol:
0.1g
181 oleic:
0.6g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.1g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
energy:
336.4
thiamin:
0.1mg
4 %
riboflavin:
0.1mg
7 %
alanine:
0g
arginine:
0.1g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0.1g
leucine:
0.1g
lysine:
0.1g
methionine:
0g
phenylalanine:
0.1g
proline:
0.1g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.1g
aspartic acid:
0.1g
glutamic acid:
0.3g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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