High Temperature Eye-of-Round Roast

Name: High Temperature Eye-of-Round Roast
Prep time: 5 min
Cook time: 180 min
Total time: 185 min
Ingredients: 1 (3 pound) beef eye of round roast; salt and pepper to taste

4.4

(2,401)

2,035 Reviews

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Eye of round roast is roasted at 500 degrees F until juicy and delicious. This recipe takes a very tough piece of meat and makes it so tender. Feel free to improvise with the seasonings and use garlic salt instead of regular salt. This is the easiest roast you'll ever cook!

Recipe by Lyn N Barbour

Updated on June 6, 2022

160

Prep Time:

5 mins

Cook Time:

3 hrs

Total Time:

3 hrs 5 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

1 (3 pound) beef eye of round roast
salt and pepper to taste

Directions

Preheat the oven to 500 degrees F (260 degrees C).
Season roast with salt and pepper; place in a roasting pan or baking dish. Do not cover or add water.
Place roast in the preheated oven and reduce temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (7 minutes per pound), then turn off the oven and let roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time.
Remove roast from the oven and check that the internal temperature is at least 145 degrees F (65 degrees C). Carve into thin slices to serve.

Nutrition Facts (per serving)

227	Calories
13g	Fat
27g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 227
% Daily Value *
Total Fat 13g	16%
Saturated Fat 5g	25%
Cholesterol 71mg	24%
Sodium 59mg	3%
Protein 27g
Calcium 6mg	0%
Iron 2mg	10%
Potassium 359mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.