*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
I made this last night with some fresh halibut, and it turned out great. I did NOT use the full cup of olive oil, as that seemed quite excessive. I maybe used about 1/4 cup which still was probably too much. I am thinking that is what makes this recipe 911 calories per serving. I cut up a 1.3 lb halibut fillet into 6 pieces and baked them in the oven at 375 degrees (F) for about 18 minutes.
This was appealing to me as it is unencumbered by lots of fatty, rich extras like cheese, mayo, sauces, etc.
I baked this at 400 degrees for about 20 minutes, only because I am more comfortable with this method. I used fresh dill, freshly ground pepper and a sprinkle of paprika for color. You can't go wrong with this flavor combination of lemon, dill, garlic and olive oil, which for any fish is always a winner.
I chose this halibut recipe over others because it didn't smother the pricey fish with ingredients. I used halibut steaks rather than fillets. It was simple and flavorful. I'll make again with slightly less salt.
I used frozen halibut and cooked it according to the package instructions 375 degrees for 8-12 minutes. I juiced two lemons used two cloves of fresh garlic to replace the powder dried dill weed (didn't have fresh) and I added a teaspoon of melted butter plus about two tablespoons of olive oil. I placed all of the seasoning in a bowl and whisked it together. I then coated the fish with the seasoning placed it in a greased baking dish and poored the remaining seasoning over it. I served the fish with steamed broccoli and roasted garlic couscous. My two year old and husband gobbled it up. Quick and delicious!
I would give it a five because it was AMAZING but not as written. 1 cup of olive oil?? That's GOT to be a mis print because that is just crazy. Used about 3 tbsps of olive oil a little extra dill and fresh garlic instead of powder got amazing fish from costco not frozen so that made it better but it was SO SO awesome. Yummy!
I thought the olive oil was a bit excessive. I used just enough oil to coat the baking sheet and my halibut steak. For a little variation I put my halibut steak on some sauteed onions & fennel root. I also added a touch of fennel leaves & ground fennel seeds for a bit more flavour.