Delicata Delish
Servings Per Recipe: 4
Calories: 376
% Daily Value *
protein: 10.7g 21 %
carbohydrates: 49g 16 %
dietary fiber: 5.9g 24 %
sugars: 4.5g
fat: 17.1g 26 %
saturated fat: 6.7g 34 %
cholesterol: 22.9mg 8 %
vitamin a iu: 1123.4IU 23 %
niacin equivalents: 4.2mg 32 %
vitamin b6: 0.5mg 34 %
vitamin c: 18.9mg 32 %
folate: 119mcg 30 %
calcium: 89.1mg 9 %
iron: 4.3mg 24 %
magnesium: 165mg 59 %
potassium: 917.9mg 26 %
sodium: 75.1mg 3 %
thiamin: 0.4mg 40 %
calories from fat: 154.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.