Coconut Coquito
Servings Per Recipe: 8
Calories: 350.8
% Daily Value *
protein:
2.8g
6 %
carbohydrates:
16.3g
5 %
dietary fiber:
1.2g
5 %
fat:
28.7g
44 %
saturated fat:
25.4g
127 %
mono fat:
1.2g
poly fat:
0.3g
cholesterol:
0mg
water:
91.6g
vitamin a iu:
0.2IU
vitamin a re:
0RE
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0.9mg
niacin equivalents:
1.5mg
7 %
vitamin b6:
0mg
2 %
vitamin c:
3.4mg
6 %
folate:
19.5mcg
5 %
pantothenic acid:
0.2mg
2 %
calcium:
19.8mg
2 %
copper:
0.3mg
16 %
iron:
2mg
11 %
magnesium:
44.9mg
11 %
manganese:
1.1mg
55 %
phosphorus:
121.2mg
12 %
potassium:
318.3mg
9 %
selenium:
7.5mcg
11 %
sodium:
18.3mg
1 %
zinc:
0.8mg
5 %
alcohol:
5.3g
soluble fiber:
0g
insoluble fiber:
0g
sugars:
9.6g
other carbs:
0g
trans fatty acid:
0g
ash:
0g
vitamin a carotenoid:
0RE
vitamin a retinol:
0RE
vitamin a carotene:
0mcg
vitamin b12:
0mcg
vitamin e alpha equivalents:
0mg
vitamin e iu:
0IU
vitamin e mg:
0mg
vitamin k:
0mcg
boron:
2.3mg
chromium:
0mcg
fluoride:
1.4mg
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
0g
180 stearic:
0g
161 palmitol:
0g
181 oleic:
0g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0g
caffeine:
0mg
pyramid fat:
0
exchange other carbs:
0
energy:
74.8
thiamin:
0mg
riboflavin:
0mg
monosaccharides:
0g
disaccharides:
0g
alanine:
0g
arginine:
0g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0g
leucine:
0g
lysine:
0g
methionine:
0g
phenylalanine:
0g
proline:
0g
serine:
0g
threonine:
0g
tryptophan:
0g
tyrosine:
0g
valine:
0g
aspartic acid:
0g
glutamic acid:
0g
vitamin d iu:
0IU
vitamin d mcg:
0mcg
phytosterols:
0.1mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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