Grilled Peanut Butter and Banana Sandwich

Name: Grilled Peanut Butter and Banana Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 tablespoons peanut butter; 2 slices whole wheat bread; 1 medium banana, sliced; cooking spray

4.5

(337)

260 Reviews

56 Photos

This grilled peanut butter and banana sandwich is a sweet, warm breakfast idea. It's cooked like a grilled cheese sandwich but filled with melted peanut butter and warm bananas.

Recipe by KATIES8422

Updated on April 21, 2023

56

Prep Time:

5 mins

Cook Time:

5 mins

Total Time:

10 mins

Servings:

1

Jump to Nutrition Facts

Ingredients

2 tablespoons peanut butter
2 slices whole wheat bread
1 medium banana, sliced
cooking spray

Directions

Spread 1 tablespoon peanut butter onto one piece of bread and arrange banana slices over top. Spread remaining peanut butter onto second piece of bread, then invert and place over bananas; press firmly.
Spray a skillet with cooking spray and heat over medium heat. Place sandwich onto the hot skillet and cook until golden brown, 2 to 3 minutes per side.

Cristi

Nutrition Facts (per serving)

437	Calories
19g	Fat
57g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 437
% Daily Value *
Total Fat 19g	24%
Saturated Fat 4g	20%
Sodium 422mg	18%
Total Carbohydrate 57g	21%
Dietary Fiber 9g	32%
Total Sugars 21g
Protein 17g
Vitamin C 10mg	52%
Calcium 81mg	6%
Iron 2mg	13%
Potassium 774mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.