Hot Buttered Rum Mix
Servings Per Recipe: 15
Calories: 410.5
% Daily Value *
protein:
1.4g
3 %
carbohydrates:
67.8g
23 %
dietary fiber:
0.2g
1 %
soluble fiber:
0g
insoluble fiber:
0g
sugars:
66.1g
other carbs:
1.4g
fat:
16.2g
25 %
saturated fat:
10.2g
51 %
mono fat:
4.2g
poly fat:
0.6g
cholesterol:
48mg
16 %
water:
24.7g
ash:
0.6g
vitamin a iu:
526.4IU
11 %
vitamin a re:
147.7RE
vitamin a carotenoid:
5.3RE
vitamin a retinol:
142.4RE
vitamin a carotene:
30.6mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.1mg
vitamin b3 niacin:
0.1mg
niacin equivalents:
0.4mg
2 %
vitamin b6:
0mg
1 %
vitamin b12:
0.2mcg
3 %
vitamin c:
0.2mg
vitamin e alpha equivalents:
0.5mg
vitamin e iu:
0.7IU
2 %
vitamin e mg:
0.5mg
folate:
2.5mcg
1 %
vitamin k:
1.2mcg
1 %
pantothenic acid:
0.3mg
3 %
boron:
3.2mg
calcium:
74.1mg
7 %
chromium:
0.2mcg
copper:
0mg
1 %
fluoride:
5.8mg
iron:
0.3mg
1 %
magnesium:
8mg
2 %
manganese:
0mg
1 %
phosphorus:
41.8mg
4 %
potassium:
114.5mg
3 %
selenium:
1.3mcg
2 %
sodium:
38.6mg
2 %
zinc:
0.3mg
2 %
40 butyric:
0.5g
60 caprioc:
0.3g
80 caprylic:
0.2g
100 capric:
0.4g
120 lauric:
0.5g
140 myristic:
1.6g
160 palmitic:
4.3g
180 stearic:
2g
161 palmitol:
0.4g
181 oleic:
4.1g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.4g
183 linolenic:
0.2g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.1g
omega 6 fatty acid:
0.5g
alanine:
0g
arginine:
0g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0.1g
leucine:
0.1g
lysine:
0.1g
methionine:
0g
phenylalanine:
0.1g
proline:
0.1g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.1g
alcohol:
0g
caffeine:
0mg
pyramid fat:
0
exchange fat:
0
energy:
409.3
aspartic acid:
0.1g
glutamic acid:
0.3g
thiamin:
0mg
1 %
riboflavin:
0.1mg
5 %
trans fatty acid:
0g
vitamin d iu:
12.3IU
3 %
vitamin d mcg:
0.3mcg
exchange other carbs:
0
monosaccharides:
0.7g
disaccharides:
28.6g
biotin:
0.9mcg
iodine:
14.5mcg
10 %
pyramid milk:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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