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Baked Sweet Potato Sticks

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"Butter and nutmeg highlight the natural nutty sweetness of baked sweet potatoes or yams."
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35 m servings 253 cals
Original recipe yields 4 servings

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  • Prep

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  1. With a vegetable cleaning brush, scrub potatoes well. Cut potatoes lengthwise into 1/2-inch wide sticks using a sharp knife or a French fry grid. Transfer sticks to a medium bowl and, using hands, toss with melted butter; sprinkle with nutmeg and salt.
  2. Arrange spears, skin side down, 1 inch apart on a baking sheet. Bake in a 425 degrees F oven for 20 minutes or until tender.

Nutrition Facts

Per Serving: 253 calories; 6.2 g fat; 46.4 g carbohydrates; 3.7 g protein; 15 mg cholesterol; 606 mg sodium. Full nutrition


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