Feta and Roasted Red Pepper Dip

4.1
(31)

Trying to recreate a feta dip we like from a local Greek restaurant, I ran across a recipe similar to this on the internet and adjusted it to come up with this. Eat with tortilla chips or pita bread or cut up veggies.

3
3
Prep Time:
5 mins
Total Time:
5 mins
Servings:
7
Yield:
1 3/4 cups
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 7 servings

  • 1 roasted red bell pepper

  • 1 clove garlic, minced

  • 8 ounces feta cheese

  • ¼ cup plain yogurt

  • 1 pinch cayenne pepper, or to taste

Directions

  1. Place the roasted pepper, garlic, feta cheese, yogurt, and cayenne pepper into a blender. Cover, and blend until smooth.

Nutrition Facts (per serving)

96 Calories
7g Fat
3g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 96
% Daily Value *
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 29mg 10%
Sodium 415mg 18%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 5g 11%
Vitamin C 7mg 8%
Calcium 178mg 14%
Iron 0mg 2%
Potassium 43mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.