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Reduced Fat Pumpkin Pie

Rated as 4.71 out of 5 Stars

"Here's the skinny on this great-tasting pumpkin pie: It has 14 percent fewer calories and 55 percent less fat than regular pumpkin pie!"
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Ingredients

55 m servings 252 cals
Original recipe yields 8 servings (1 (9-inch) pie)

Directions

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  • Prep

  • Cook

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  1. Heat oven to 425 degrees F. Whisk pumpkin, sweetened condensed milk, egg whites, spices and salt until smooth. Pour into crust. Bake 15 minutes.
  2. Reduce oven temperature to 350 degrees F and continue baking 25 to 30 minutes or until knife inserted 1 inch from crust comes out clean. Cool. Garnish as desired. Store leftovers covered in refrigerator.

Nutrition Facts


Per Serving: 252 calories; 7.7 g fat; 39.1 g carbohydrates; 6.8 g protein; 5 mg cholesterol; 458 mg sodium. Full nutrition

Reviews

Read all reviews 7
  1. 7 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

This recipe was a huge hit! I served it with reduced fat vanilla ice cream.. and everyone loved it! It's not as rich as regular pumpkin pie, but it was lighter and nicer.. I didn't feel so heavy...

Most helpful critical review

This pie was okay... I enjoyed it, but next time I'd look for a different recipe.

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This recipe was a huge hit! I served it with reduced fat vanilla ice cream.. and everyone loved it! It's not as rich as regular pumpkin pie, but it was lighter and nicer.. I didn't feel so heavy...

My boyfriend loves pumpkin pie and I am always trying to find healthier substitutes. This was the perfect solution. It was light fluffy and didn't make it through the night between the two of ...

Great lower-fat recipe alternative. I did use two whole eggs instead of 4 egg whites and used 2 1/2 tsp of Spice Islands Pumpkin Pie spice blend instead of the individually listed spices. I also...

I give this 5 stars! It is the best pumpkin pie I have ever made. Even after 2 days, it is firm...not moist and runny like some of the other pumpkin pies I have made. I followed the recipe ex...

I've made this pie several times between last fall and now for everything from a family dinner to girls' night to a special surprise for my coworkers. I've even made one for my boyfriend to take...

Swigdor is right, it's delicious, and it has lower fat! I must have had 5 pieces last time I made it!

This pie was okay... I enjoyed it, but next time I'd look for a different recipe.