Skip to main content New<> this month
Get the Allrecipes magazine

Yogurt Watercress Quichelettes

Rated as 3.67 out of 5 Stars

"Yummy and easy - this dish is great for when you have a craving for quiche, but don't have the time, ingredients or want the fat. Soy yogurt can be substituted for a vegan version."
Added to shopping list. Go to shopping list.


40 m servings 434
Original recipe yields 4 servings


{{model.addEditText}} Print
  1. In a medium bowl, stir together the flour, salt and sugar. Cut in margarine until the mixture resembles breadcrumbs. Stir in just enough water to hold together. Roll out on a lightly floured surface to 1/8 inch thick. Use dough to line 4 tartlet pans. Prick with a fork, and refrigerate until needed.
  2. Heat the oil in a skillet over medium heat. Add watercress, garlic and onions. Cook and stir for about 2 minutes, or until fragrant. Remove from the heat and stir in the Parmesan cheese, yogurt and cayenne pepper. Spoon into the chilled tart pans.
  3. Bake for 20 minutes in the preheated oven, or until filling is firm. Serve warm.

Nutrition Facts

Per Serving: 434 calories; 29.7 23.5 18.6 34 770 Full nutrition

Explore more


Read all reviews 1
Most helpful
Most positive
Least positive

The recipe did not say at which temperature so I baked it at 356F. I baked it for 25 minutes because i did not have small forms, so I used one that is about 5 inches. The filling is very good bu...