Tomato Chicken Parmesan

4.6
(2,302)

A delicious Italian breaded chicken smothered with cheese and tomato-based pasta sauce!

318
318
318
318
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 eggs, beaten

  • 1 cup grated Parmesan cheese

  • 7 ounces seasoned bread crumbs

  • 6 skinless, boneless chicken breast halves

  • 1 tablespoon vegetable oil

  • 12 ounces pasta sauce

  • 6 slices Monterey Jack cheese

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Pour beaten eggs into a shallow dish or bowl. In another shallow dish or bowl, mix together the grated Parmesan cheese and bread crumbs. Dip chicken breasts into beaten egg, then into bread crumb mixture to coat.

  3. In a large skillet, heat oil over medium high heat. Add coated chicken and saute for about 8 to 10 minutes each side, or until chicken is cooked through and juices run clear.

  4. Pour tomato sauce into a lightly greased 9x13 inch baking dish. Add chicken, then place a slice of Monterey Jack cheese over each breast, and bake in the preheated oven for 20 minutes or until cheese is completely melted.

    close up view of Tomato Chicken Parmesan with pasta on a white plate
    crkydg

Nutrition Facts (per serving)

513 Calories
23g Fat
31g Carbs
44g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 513
% Daily Value *
Total Fat 23g 29%
Saturated Fat 10g 51%
Cholesterol 168mg 56%
Sodium 1249mg 54%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 44g
Vitamin C 2mg 10%
Calcium 453mg 35%
Iron 4mg 19%
Potassium 518mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love