Recipes

Tomato Pepper Sauce

Name: Tomato Pepper Sauce
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 4 large tomatoes; 2 large red bell peppers, seeded and diced; 1 onion, coarsely chopped; 1 teaspoon minced garlic; salt and pepper to taste

4.5

(12)

7 Reviews

1 Photo

Passed down from my grandparents, this recipe is a great way to use the extra tomato and peppers from the garden! Quick, easy and also very healthy! A nice warm lunch for the veggie lover! Makes its own sauce and can be canned for the winter months. Serve over sliced fresh buttered bread and a few shakes of salt and pepper.

Recipe by rubybegonia

Updated on July 14, 2022

Prep Time:

5 mins

Cook Time:

30 mins

Total Time:

35 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

4 large tomatoes
2 large red bell peppers, seeded and diced
1 onion, coarsely chopped
1 teaspoon minced garlic
salt and pepper to taste

Directions

Bring a pot of water to a boil. Carefully add the tomatoes to the water, and boil until the skin begins to split. Remove from the water, cool under cold running water, and peel off the skin.
Place tomatoes into a large skillet, and mash with a potato masher. Mix in the bell peppers, onion and garlic. Simmer over low heat for about 20 minutes, or until onions and peppers are tender. Season with salt and pepper to taste.

Nutrition Facts (per serving)

47	Calories
0g	Fat
10g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 47
% Daily Value *
Total Fat 0g	1%
Saturated Fat 0g	1%
Sodium 9mg	0%
Total Carbohydrate 10g	4%
Dietary Fiber 3g	10%
Total Sugars 6g
Protein 2g
Vitamin C 87mg	434%
Calcium 21mg	2%
Iron 1mg	3%
Potassium 432mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.