Spanish Chicken

3.5
(16)

Nothing like the Mediterranean tastes of tomato, onion, bell peppers and of course chicken! All these tastes bundled up with chili sauce in one slow cooker. Simple, Spanish, scrumptious! Serve with asparagus and corn over plain white rice, if desired.

3
3
3
Prep Time:
15 mins
Cook Time:
6 hrs
Total Time:
6 hrs 15 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 pounds boneless chicken thighs

  • 1 quart boiling water

  • ½ teaspoon salt

  • 5 onions, cut into 2 inch pieces

  • 5 large green bell peppers, cut into 2 inch pieces

  • 1 (8 ounce) jar chili sauce

  • 1 (15 ounce) can tomato sauce

  • 1 cup ketchup

Directions

  1. Place chicken in a large slow cooker. Pour in enough boiling water to completely cover the chicken, and add 1/2 teaspoon salt. Cover, and set slow cooker to HIGH. Cook until the chicken meat turns white.

  2. Add the peppers and onions. Simmer until peppers and onions get a little tender, about 10 minutes. Stir in tomato sauce, chili sauce, and ketchup. Cover, set slow cooker to LOW, and cook for about 6 hours.

Tips

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Nutrition Facts (per serving)

342 Calories
18g Fat
24g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 342
% Daily Value *
Total Fat 18g 23%
Saturated Fat 5g 25%
Cholesterol 95mg 32%
Sodium 850mg 37%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 13%
Total Sugars 14g
Protein 23g
Vitamin C 121mg 603%
Calcium 53mg 4%
Iron 3mg 16%
Potassium 882mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.