Simple Lemon-Herb Chicken

Name: Simple Lemon-Herb Chicken
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 (5 ounce) skinless, boneless chicken breast halves; 1 medium lemon, juiced, divided; salt to taste; 1 tablespoon olive oil; 1 pinch dried oregano; ground black pepper to taste; 2 sprigs fresh parsley, for garnish

4.3

(315)

207 Reviews

Lemon-herb chicken is a simple, quick, and delicious dish. All you need are a few herbs, a lemon, and of course, the chicken! The amount of spices are completely up to you. You can add more or less according to your taste.

Recipe by Carolyn Stilwell

25

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

2 (5 ounce) skinless, boneless chicken breast halves
1 medium lemon, juiced, divided
salt to taste
1 tablespoon olive oil
1 pinch dried oregano
ground black pepper to taste
2 sprigs fresh parsley, for garnish

Directions

Place chicken in a bowl; pour 1/2 of the lemon juice over top and season with salt.
Heat oil in a small skillet over medium-low heat. Add chicken to the hot oil, along with the remaining lemon juice and oregano. Season with pepper. Sauté until golden brown and the juices run clear, 5 to 10 minutes per side.
Serve with parsley for garnish.

Simple Lemon-Herb Chicken . Allrecipes

Editor's Note:

Please note the differences in ingredient amounts, yield, and method when using the magazine version of this recipe.

Nutrition Facts (per serving)

212	Calories
9g	Fat
8g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 212
% Daily Value *
Total Fat 9g	11%
Saturated Fat 1g	7%
Cholesterol 68mg	23%
Sodium 94mg	4%
Total Carbohydrate 8g	3%
Dietary Fiber 4g	13%
Total Sugars 0g
Protein 29g
Vitamin C 81mg	403%
Calcium 93mg	7%
Iron 3mg	18%
Potassium 543mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.