Recipes Seafood Fish Tilapia Tamra's Microwave Tilapia 3.9 (36) 31 Reviews 1 Photo Tarragon infused tilapia, cooked with butter, garlic and apple cider vinegar. Surprisingly fast and easy. By Allrecipes Member Allrecipes Member Website The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Allrecipes' editorial guidelines Published on March 21, 2018 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 10 mins Cook Time: 4 mins Total Time: 14 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 pound tilapia fillets 1 tablespoon butter 1 garlic clove, minced 1 teaspoon chopped fresh tarragon ¼ cup apple cider vinegar Directions In a microwavable baking dish, arrange tilapia fillets in a single layer. Dot with pieces of butter, and minced garlic. Sprinkle over fresh tarragon. Cover with waxed paper and microwave on high for 2 minutes. Turn fillets over, recover, and continue to microwave on high for a further 2 minutes. Remove immediately, sprinkle with apple cider vinegar, and serve. I Made It Print Nutrition Facts (per serving) 144 Calories 4g Fat 0g Carbs 23g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 144 % Daily Value * Total Fat 4g 6% Saturated Fat 2g 11% Cholesterol 50mg 17% Sodium 94mg 4% Total Carbohydrate 0g 0% Total Sugars 0g Protein 23g Vitamin C 2mg 11% Calcium 41mg 3% Iron 0mg 1% Potassium 491mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved