Recipes

Quick Rice Pilaf

Name: Quick Rice Pilaf
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 0.25 cup butter; 1 cup long-grain white rice; 1 bay leaf; 1 teaspoon ground black pepper; 1 tablespoon salt-free herb and spice blend; 2 cubes chicken bouillon; 2.25 cups water; 6 skinless, boneless chicken breasts; 2 (16 ounce) packages chopped mixed vegetables; 2 teaspoons hot pepper sauce

4.1

(16)

14 Reviews

1 Photo

One pan, easy to prepare, delightful to smell and eat. I throw this on when I have company coming, as I know I don't have to watch it. The recipe can be expanded easily by adding more rice, water and vegetables. It's always delicious!

Recipe by GAYLEMAE

Updated on April 3, 2019

1

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hrs

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

¼ cup butter
1 cup long-grain white rice
1 bay leaf
1 teaspoon ground black pepper
1 tablespoon salt-free herb and spice blend
2 cubes chicken bouillon
2 ¼ cups water
6 skinless, boneless chicken breasts
2 (16 ounce) packages chopped mixed vegetables
2 teaspoons hot pepper sauce

Directions

In a large skillet melt butter/margarine over medium heat. Add rice and bay leaf. Stir until rice is translucent but not browned. Add pepper, herb-and-spice blend, bouillon and water. Mix well and bring all to a boil.
Add chicken, submerging under water. Cover skillet and reduce heat to low. Let simmer as long as rice dictates. Add the mixed vegetables in the last 10 minutes of cooking. Add hot pepper sauce and stir well.

Nutrition Facts (per serving)

412	Calories
10g	Fat
46g	Carbs
35g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 412
% Daily Value *
Total Fat 10g	13%
Saturated Fat 6g	28%
Cholesterol 89mg	30%
Sodium 629mg	27%
Total Carbohydrate 46g	17%
Dietary Fiber 7g	24%
Total Sugars 0g
Protein 35g
Vitamin C 18mg	92%
Calcium 80mg	6%
Iron 4mg	21%
Potassium 1879mg	40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.