Uncle Bill's Chicken Strips

4.2
(121)

An excellent finger-lickin'-chicken to dip into Uncle Bill's Sweet and Sour Sauce (see footnote for recipe link)!

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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 pounds skinless, boneless chicken breast halves

  • 2 eggs

  • 6 tablespoons buttermilk

  • 1 ½ cups dried bread crumbs

  • cup grated Parmesan cheese

  • 1 teaspoon garlic powder

  • ¼ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 1 ½ teaspoons dried dill weed

  • cup butter, melted

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Remove all fat from chicken breasts and cut into 1 inch by 4 inch strips. In a bowl, whisk together the eggs and buttermilk. In a plastic resealable bag mix together the bread crumbs, grated cheese, garlic powder, salt, pepper and dill weed.

  3. Dip each chicken strips into buttermilk mixture, then into bread crumb mixture (about 4 strips at a time), and toss to coat well. Place strips in a single layer in a 9x13 inch baking dish and drizzle with melted butter/margarine. Bake in the preheated oven for 15 minutes or until golden brown, turning once after about 8 minutes of baking time.

Tips

Serve with Uncle Bill's Sweet and Sour Sauce.

Nutrition Facts (per serving)

311 Calories
13g Fat
16g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 311
% Daily Value *
Total Fat 13g 16%
Saturated Fat 7g 33%
Cholesterol 136mg 45%
Sodium 430mg 19%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 32g
Vitamin C 2mg 8%
Calcium 113mg 9%
Iron 2mg 12%
Potassium 381mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.