Chicken Parmigiana

4.6
(1,755)

This chicken parmigiana is a very nice dinner for two. Serve it with your favorite pasta and tossed greens.

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Prep Time:
30 mins
Cook Time:
1 hrs
Total Time:
1 hrs 30 mins
Servings:
2

Ingredients

  • 1 egg, beaten

  • 2 ounces dry bread crumbs

  • 2 skinless, boneless chicken breast halves

  • ¾ (16 ounce) jar spaghetti sauce

  • 2 ounces shredded mozzarella cheese

  • ¼ cup grated Parmesan cheese

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium baking sheet.

  2. Pour egg into a small shallow bowl. Place bread crumbs in a separate shallow bowl. Dip chicken into egg, then into bread crumbs. Place coated chicken on the prepared baking sheet.

  3. Bake in the preheated oven until no longer pink and juices run clear, about 40 minutes. Remove from the oven.

  4. Pour 1/2 of the spaghetti sauce into a 7x11-inch baking dish. Place chicken breasts over the sauce, then cover with remaining sauce. Sprinkle mozzarella and Parmesan cheeses on top. Continue baking until heated through and cheeses have melted, about 20 more minutes.

    close up view of Chicken Parmigiana in a glass baking dish
    Angela Venegas

Nutrition Facts (per serving)

528 Calories
18g Fat
45g Carbs
44g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 528
% Daily Value *
Total Fat 18g 23%
Saturated Fat 8g 38%
Cholesterol 184mg 61%
Sodium 1310mg 57%
Total Carbohydrate 45g 16%
Dietary Fiber 6g 20%
Total Sugars 17g
Protein 44g
Vitamin C 3mg 17%
Calcium 445mg 34%
Iron 4mg 22%
Potassium 804mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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