Al's Rum Chicken

Name: Al's Rum Chicken
Ingredients: 4 bone-in chicken breast halves, with skin; salt and pepper to taste; 1 (20 ounce) can pineapple chunks, drained; 1 cup rum; 1 (10 ounce) jar sweet and sour sauce

A taste of the tropics without having to go there! (Note: you can also marinade the chicken in the rum for an hour, then bake with the pineapples; this has the same effect!)

By Albert Ross

Servings:

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

4 bone-in chicken breast halves, with skin
salt and pepper to taste
1 (20 ounce) can pineapple chunks, drained
1 cup rum
1 (10 ounce) jar sweet and sour sauce

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

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Step 2

Place chicken pieces in a lightly greased 9x13 inch baking dish. Make sure rib area of breasts is facing up. Cover dish and bake in the preheated oven for 15 to 20 minutes.
Step 3

Remove cover and flip chicken pieces. Place pineapple (reserve some for garnish) around chicken. Pour rum over all. Cover and bake for another 15 minutes. Garnish with additional pineapple and serve.

Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts

Per Serving:

685 calories; 22.6 g total fat; 144 mg cholesterol; 391 mg sodium. 39.3 g carbohydrates; 47.8 g protein; Full Nutrition

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