Grilled Salmon Steaks with Savory Blueberry Sauce

Name: Grilled Salmon Steaks with Savory Blueberry Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 0.5 cup chicken stock; 0.25 cup balsamic vinegar; 0.25 cup orange juice; 1 teaspoon honey; 1 tablespoon cornstarch; 0.25 cup chicken stock; 1 cup fresh blueberries; 2 teaspoons chopped fresh chives; 4 (6 ounce) salmon steaks; 2 tablespoons olive oil; salt and pepper to taste

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Salmon and blueberries deliciously combine in this summer dish.

Recipe by JAYDA

Published on June 8, 2018

4

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

½ cup chicken stock
¼ cup balsamic vinegar
¼ cup orange juice
1 teaspoon honey
1 tablespoon cornstarch
¼ cup chicken stock
1 cup fresh blueberries
2 teaspoons chopped fresh chives
4 (6 ounce) salmon steaks
2 tablespoons olive oil
salt and pepper to taste

Directions

Pour 1/2 cup chicken stock, vinegar, orange juice, and honey into a saucepan. Bring to a boil over high heat, then reduce heat to medium. Dissolve cornstarch in 1/4 cup of chicken stock, and stir into the simmering sauce. Cook and stir until the sauce thickens and turns clear, 1 to 2 minutes. Stir in the blueberries and chives, and keep warm over low heat.
Preheat grill to medium high-heat.
Brush salmon with oil, and season to taste with salt and pepper. Grill until the fish flakes easily with a fork, about 3 to 4 minutes per side. Serve with blueberry sauce.

Nutrition Facts (per serving)

383	Calories
23g	Fat
13g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 383
% Daily Value *
Total Fat 23g	30%
Saturated Fat 4g	21%
Cholesterol 84mg	28%
Sodium 265mg	12%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	3%
Total Sugars 9g
Protein 30g
Vitamin C 17mg	83%
Calcium 29mg	2%
Iron 1mg	4%
Potassium 577mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.