Grilled Salmon Steaks with Savory Blueberry Sauce

4.1
(102)

Salmon and blueberries deliciously combine in this summer dish.

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4
4
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ cup chicken stock

  • ¼ cup balsamic vinegar

  • ¼ cup orange juice

  • 1 teaspoon honey

  • 1 tablespoon cornstarch

  • ¼ cup chicken stock

  • 1 cup fresh blueberries

  • 2 teaspoons chopped fresh chives

  • 4 (6 ounce) salmon steaks

  • 2 tablespoons olive oil

  • salt and pepper to taste

Directions

  1. Pour 1/2 cup chicken stock, vinegar, orange juice, and honey into a saucepan. Bring to a boil over high heat, then reduce heat to medium. Dissolve cornstarch in 1/4 cup of chicken stock, and stir into the simmering sauce. Cook and stir until the sauce thickens and turns clear, 1 to 2 minutes. Stir in the blueberries and chives, and keep warm over low heat.

  2. Preheat grill to medium high-heat.

  3. Brush salmon with oil, and season to taste with salt and pepper. Grill until the fish flakes easily with a fork, about 3 to 4 minutes per side. Serve with blueberry sauce.

Nutrition Facts (per serving)

383 Calories
23g Fat
13g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 383
% Daily Value *
Total Fat 23g 30%
Saturated Fat 4g 21%
Cholesterol 84mg 28%
Sodium 265mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 3%
Total Sugars 9g
Protein 30g
Vitamin C 17mg 83%
Calcium 29mg 2%
Iron 1mg 4%
Potassium 577mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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