Savory Pork Stew

Name: Savory Pork Stew
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Ingredients: 1 tablespoon extra virgin olive oil; 2 pounds cubed pork stew meat; salt to taste; ground black pepper to taste; garlic powder to taste; 2 tablespoons cornstarch, or as needed; 8 red potatoes; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 1 sweet onion, diced; 1 (11 ounce) can whole kernel corn; 1 (14 ounce) can stewed tomatoes; 1 (10.75 ounce) can cream of mushroom soup; 1.25 cups milk; 1 (14 ounce) can beef broth; 1 tablespoon Italian seasoning

4.2

(141)

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A savory stew of pork and potatoes to warm you inside and out. Great with crusty bread or corn muffins for dipping into stew and cleaning the bowls!

Recipe by Mitzy Renee

Published on April 2, 2019

11

Prep Time:

15 mins

Cook Time:

2 hrs

Total Time:

2 hrs 15 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon extra virgin olive oil
2 pounds cubed pork stew meat
salt to taste
ground black pepper to taste
garlic powder to taste
2 tablespoons cornstarch, or as needed
8 red potatoes
1 green bell pepper, chopped
1 red bell pepper, chopped
1 sweet onion, diced
1 (11 ounce) can whole kernel corn
1 (14 ounce) can stewed tomatoes
1 (10.75 ounce) can cream of mushroom soup
1 ¼ cups milk
1 (14 ounce) can beef broth
1 tablespoon Italian seasoning

Directions

Heat the olive oil in a skillet over medium heat. Sprinkle pork on all sides with salt, pepper, and garlic powder, and lightly coat with cornstarch. Place pork in the skillet, and cook until lightly browned but not done. Transfer to a slow cooker. Place potatoes, green bell pepper, red bell pepper, onion, and corn in the slow cooker.
In a bowl, mix the tomatoes, cream of mushroom soup, milk, broth, and Italian seasoning. Pour into the slow cooker.
Cover, and cook 1 hour on High. Reduce heat to Low, and continue cooking at least 1 hour.

Nutrition Facts (per serving)

526	Calories
23g	Fat
53g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 526
% Daily Value *
Total Fat 23g	29%
Saturated Fat 7g	37%
Cholesterol 71mg	24%
Sodium 707mg	31%
Total Carbohydrate 53g	19%
Dietary Fiber 6g	20%
Total Sugars 8g
Protein 30g
Vitamin C 37mg	185%
Calcium 131mg	10%
Iron 4mg	23%
Potassium 1707mg	36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.