Recipes Salad Fruit Salad Recipes Apple Salad Recipes Best Apple Salad 4.2 (39) 31 Reviews 2 Photos A wonderful unexpected blend of fresh apples, onions, peppers, and beans, with a great dressing to toss in some zing! Recipe by GYMNAST9888 Updated on January 28, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 15 mins Total Time: 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 2 medium sweet apples, cored and cubed 1 green bell pepper, diced ¼ cup chopped red onion 1 (15 ounce) can kidney beans, rinsed and drained 2 tablespoons white wine vinegar 1 tablespoon honey 2 teaspoons Dijon mustard ground black pepper to taste Directions In a medium bowl, combine the apples, bell pepper, red onion and kidney beans. In a separate bowl, whisk together the vinegar, honey, mustard and pepper. Pour over the salad, and stir gently to coat. I Made It Print Nutrition Facts (per serving) 157 Calories 1g Fat 34g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 157 % Daily Value * Total Fat 1g 1% Sodium 292mg 13% Total Carbohydrate 34g 12% Dietary Fiber 9g 31% Total Sugars 13g Protein 6g Vitamin C 26mg 132% Calcium 43mg 3% Iron 2mg 10% Potassium 144mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved