Easy, Cheesy Zucchini Bake

4.1
(130)

Perfect for a fast weekday meal. It's healthy, delicious, even low-carb. And so simple! Zucchini baked with spaghetti sauce, ground turkey, corn, and smothered with cheese. Try it with a can of diced tomatoes added to the sauce.

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Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound ground turkey

  • 2 large zucchini, halved lengthwise

  • 3 cups spaghetti sauce

  • 1 (8.75 ounce) can whole kernel corn, drained

  • 1 cup shredded Mexican cheese blend

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Brown turkey in a large skillet over medium heat. Drain fat.

  3. Place halved zucchini slices in a baking dish. Pour the ground turkey, spaghetti sauce, and corn on top. Cover with aluminum foil.

  4. Bake in preheated oven until zucchini are tender, about 20 to 25 minutes. Uncover, and sprinkle with cheese. Bake, uncovered, about 5 minutes.

Nutrition Facts (per serving)

534 Calories
25g Fat
44g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 534
% Daily Value *
Total Fat 25g 32%
Saturated Fat 11g 56%
Cholesterol 120mg 40%
Sodium 1290mg 56%
Total Carbohydrate 44g 16%
Dietary Fiber 8g 28%
Total Sugars 21g
Protein 37g
Vitamin C 32mg 158%
Calcium 305mg 23%
Iron 4mg 22%
Potassium 1347mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.