Recipes

Marinated Rosemary Lemon Chicken

Name: Marinated Rosemary Lemon Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 510 min
Ingredients: 0.5 cup lemon juice; 0.125 cup olive oil; 2 tablespoons dried rosemary; 4 skinless, boneless chicken breast halves; 1 lemon, sliced

4.2

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87 Reviews

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Perfect for the summer barbecue! Serve with rice, a light pasta salad, or grilled corn. Great summer eating!

Recipe by Barbara Edwards

Updated on August 8, 2022

5

Prep Time:

15 mins

Cook Time:

15 mins

Additional Time:

8 hrs

Total Time:

8 hrs 30 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

½ cup lemon juice
⅛ cup olive oil
2 tablespoons dried rosemary
4 skinless, boneless chicken breast halves
1 lemon, sliced

Directions

In a large resealable plastic bag, mix the lemon juice, olive oil, and rosemary. Place the chicken and lemon slices in the bag. Seal, and shake to coat. Marinate in the refrigerator 8 hours or overnight.
Preheat the grill for high heat.
Lightly oil the grill grate. Discard marinade, and grill chicken 8 minutes per side, or until juices run clear. Don't worry about the rosemary sticking to the chicken, it tastes great when it's grilled. If you use fresh rosemary sprigs, throw the stems onto the coals - they give the chicken even more of a smoky rosemary flavor!

Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts (per serving)

209	Calories
10g	Fat
7g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 209
% Daily Value *
Total Fat 10g	13%
Saturated Fat 2g	10%
Cholesterol 67mg	22%
Sodium 61mg	3%
Total Carbohydrate 7g	2%
Dietary Fiber 2g	8%
Total Sugars 1g
Protein 25g
Vitamin C 36mg	179%
Calcium 52mg	4%
Iron 2mg	8%
Potassium 295mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.