Rating: 4 stars 3.8
97 Ratings
  • 5 star values: 35
  • 4 star values: 36
  • 3 star values: 13
  • 2 star values: 4
  • 1 star values: 9

This is a nice twist to pumpkin seeds. Every year I host a pumpkin carve and make this variety of pumpkin seeds, and everyone goes wild for the cinnamon flavor with the salt. Use the seasonings to taste--the amounts really depend upon how many seeds you get from your pumpkins.

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Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 350 degrees F (175 degrees C).

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  • Grease a cookie sheet and spread the seeds out in an even layer. Lightly sprinkle with salt and cinnamon.

  • Bake for about 5 minutes, then stir the seeds. Season with salt and cinnamon again. Continue baking, stirring occasionally, for about 20 minutes, or until seeds are toasted.

Nutrition Facts

299 calories; protein 13.6g; carbohydrates 9.9g; fat 25.3g; sodium 242.9mg. Full Nutrition
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