Recipes Main Dishes Meatloaf Recipes Beef Meatloaf Recipes Jackie's Special Meatloaf 4.4 (158) 128 Reviews 6 Photos My fave-orite meatloaf recipe that my mom gave to me, but I 'updated.' Great with mashed potatoes and green peas! Pass the ketchup! ENJOY! P.S. - I eyeball this recipe...you should too! Recipe by Jackie Fernandez-Gonzalez Published on January 8, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 6 6 6 6 Prep Time: 15 mins Cook Time: 1 hr Total Time: 1 hr 15 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 1 pound ground beef 2 eggs, beaten 1 cup panko bread crumbs ¾ cup ketchup, divided 1 tablespoon salt-free seasoning blend 1 tablespoon garlic powder 1 tablespoon onion powder salt to taste ground black pepper to taste Directions Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan. Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup. Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C). I Made It Print Nutrition Facts (per serving) 257 Calories 13g Fat 22g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 257 % Daily Value * Total Fat 13g 17% Saturated Fat 5g 25% Cholesterol 107mg 36% Sodium 478mg 21% Total Carbohydrate 22g 8% Dietary Fiber 0g 1% Total Sugars 8g Protein 17g Vitamin C 5mg 25% Calcium 25mg 2% Iron 2mg 10% Potassium 300mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved