Recipes Garlic Cucumber Dip 4.3 (50) 42 Reviews 3 Photos If you like cucumbers and are a fan of potato chips, you'll love this dip! Using low fat versions of sour cream and cream cheese doesn't alter the flavor much, but sure saves on calories. Recipe by VJUNE Updated on January 3, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 15 mins Total Time: 15 mins Servings: 16 Yield: 2 cups Jump to Nutrition Facts Ingredients 4 ounces cream cheese, softened 4 ounces sour cream ½ large cucumber, peeled and diced 1 clove garlic, minced ¼ small onion, diced salt and pepper to taste Directions In a medium bowl, stir together the cream cheese and sour cream. Mix in the cucumber, garlic, onion, salt and pepper. Refrigerate until ready to serve. I Made It Print Nutrition Facts (per serving) 42 Calories 4g Fat 1g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 16 Calories 42 % Daily Value * Total Fat 4g 5% Saturated Fat 3g 13% Cholesterol 11mg 4% Sodium 25mg 1% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Protein 1g Vitamin C 0mg 2% Calcium 16mg 1% Iron 0mg 1% Potassium 34mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved