Fresh Orange Juice

4.4
(64)

Fresh orange juice takes a little work, but it tastes much better than orange juice from concentrate. I came up with this recipe in response to a request about how to make fresh-squeezed orange juice. You may also use a citrus reamer to do this. If you want less pulp, use a hand juicer with a strainer.

19
19
19
19
Prep Time:
5 mins
Total Time:
5 mins
Servings:
3
Yield:
1 1/2 cups

Ingredients

  • 4 oranges

Directions

  1. Lightly smack each orange on the counter. Cut each orange in half and squeeze juice into a glass.

Nutrition Facts (per serving)

50 Calories
0g Fat
12g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 50
% Daily Value *
Total Fat 0g 0%
Sodium 1mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 1%
Total Sugars 9g
Protein 1g
Vitamin C 55mg 276%
Calcium 12mg 1%
Iron 0mg 1%
Potassium 220mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love