Summer Bean Salad II


Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!

Summer Bean Salad II
Prep Time:
15 mins
Total Time:
15 mins
6 servings


  • 1 (15 ounce) can light red kidney beans, drained and rinsed

  • 1 cup fresh corn kernels

  • 1 small onion, diced

  • 1 cup cherry tomato halves

  • 2 tablespoons lime juice

  • 1 teaspoon lemon zest (Optional)

  • 1 tablespoon olive oil, or as needed

  • salt to taste

  • ground black pepper to taste

  • cup thinly sliced fresh basil


  1. In a large bowl, gently toss beans, corn, onion, tomatoes, lime juice, and lemon zest. Drizzle with olive oil, and season with salt and pepper. Mix in basil just before serving.

Nutrition Facts (per serving)

113 Calories
3g Fat
19g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 113
% Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Sodium 188mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Total Sugars 3g
Protein 5g
Vitamin C 11mg 53%
Calcium 28mg 2%
Iron 1mg 7%
Potassium 336mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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