Chicken Dijon

4.3
(207)

Baked chicken in a creamy Dijon sauce.

6
6
6
6
Servings:
4
Yield:
4 servings

Ingredients

  • 4 skinless, boneless chicken breasts

  • 3 tablespoons butter

  • 2 tablespoons all-purpose flour

  • 1 cup chicken broth

  • ½ cup half-and-half cream

  • 2 tablespoons Dijon-style prepared mustard

Directions

  1. In a large skillet, brown chicken in butter/margarine for about 15 to 20 minutes or until cooked through and juices run clear. Remove from skillet and place on a warm oven-proof platter.

  2. Preheat oven to 150 degrees F (65 degrees C).

  3. Stir flour into skillet drippings. Add broth and deglaze skillet by stirring vigorously until flour is somewhat dissolved and liquid has the consistency of a sauce. Add cream. Simmer, stirring, over moderate heat for about 10 minutes until sauce is a little thick. Stir in mustard and heat through.

  4. Pour mustard sauce over chicken breasts. Put platter in warm preheated oven for about 10 to 15 minutes, then serve!

Nutrition Facts (per serving)

268 Calories
14g Fat
6g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 268
% Daily Value *
Total Fat 14g 17%
Saturated Fat 8g 40%
Cholesterol 103mg 34%
Sodium 338mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29g
Vitamin C 2mg 9%
Calcium 48mg 4%
Iron 1mg 6%
Potassium 347mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.