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My review
Tangy Mango Slaw
USA WEEKEND columnist Jean Carper
"Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts."
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Ingredients
servings 79 calsOriginal recipe yields 8 servings
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- Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
Nutrition Facts
Per Serving: 79 calories; 5 g fat; 8.4 g carbohydrates; 1.8 g protein; 0 mg cholesterol; 7 mg sodium. Full nutrition
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Reviews
Read all reviews 2324 Ratings
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Most helpful positive review
2/3/2011
Great coleslaw - it's definitely a combination of sweet and tangy! I love the vibrant colors and mix of flavors. I used a bag of coleslaw mix and 2 mangos vs. 1. I also added about 1/2 cup of ra...
Most helpful critical review
4/2/2008
I was looking for a fresh recipe to use my mango, but this slaw is a bit bland. I found it too sweet. I did add a bit of light mayo as a binder. It was OK, but I won't make it again.
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2/3/2011
Great coleslaw - it's definitely a combination of sweet and tangy! I love the vibrant colors and mix of flavors. I used a bag of coleslaw mix and 2 mangos vs. 1. I also added about 1/2 cup of ra...
12/2/2005
HUGE positive response to this. Brought it to work to share with staff and it was gobbled up in minutes!
7/25/2006
The combination of cabbage, mangos,and walnut was very good. The recipe called for too much dressing. I'm thinking of making the dressing a little different with something other than just vinega...
7/23/2008
I've made this three times so far and each time, my partner who doensn't like fruit salad loved it! I like it because it's simple and easy and tastes great. It's even better I find if I let it s...
3/23/2008
This is going to go PERFECTLY with my barbecued short ribs that I am fixing today. I picked it because it calls for ZERO oil or mayo. If you like a tangy cole slaw, you will love this. I heed...
5/14/2006
Fabulous combination! This will be a regular on my table as long as I can find fresh mangoes! My only criticism is that the recipe makes too much dressing, so next time, I'll either double the...
4/11/2006
Very tasty! I wasn't crazy about the walnuts, but everything else worked really well. Thanks!
8/15/2008
I ommitted the onion and walnuts and used celery instead. Also, I used real sugar instead of Splenda. This has a very pungent flavor and there is plenty of dressing, so I think I would cut bac...