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Chinese Chicken Salad

Chinese Chicken Salad

Name: Chinese Chicken Salad
Ingredients: 3 ½ boneless chicken breast halves, cooked and diced; 1 head lettuce, torn into small pieces; 4 green onions, sliced; 4 stalks celery, sliced thin; ½ cup walnuts, chopped; 2 tablespoons sesame seeds, toasted; 6 ounces Chinese noodles, heated briefly to crisp; 6 tablespoons seasoned rice vinegar; 4 tablespoons white sugar; 1 teaspoon salt; ½ cup peanut oil

Rating: 4.58 stars

55 Ratings
45 Reviews
7 Photos

The greatest chicken salad, especially if your clan isn't crazy about the usual soy flavored dressing.

By Ann Black

Recipe Summary

Servings:

Nutrition Info

Directions

Step 1

In a large salad bowl combine the chicken, lettuce, green onion, celery, nuts, seeds and noodles. Mix all together. Set aside.

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Step 2

To Make Dressing: Put vinegar in a small bowl. Dissolve sugar and salt in vinegar before adding oil. Shake/Beat well.
Step 3

Add dressing to salad and toss to coat. Serve and enjoy!

Nutrition Facts

Per Serving:

517 calories; 31.6 g total fat; 48 mg cholesterol; 757 mg sodium. 38.8 g carbohydrates; 23.9 g protein; Full Nutrition

Reviews (45)

Most helpful positive review

SBATES27

01/25/2004

We really loved this. Instead of using the chow mein noodles we used rice noodles from the can. I also cut down on the amount of peanut oil. I will make this over and over again for my family and friends. Read More

Helpful

(50)

Most helpful critical review

SUZZANNA

01/25/2004

I didn't care for the dressing at all. It tasted like pure vinegar. Read More

Helpful

(13)

55 Ratings

5 star values: 40
4 star values: 10
3 star values: 2
2 star values: 3
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

SBATES27

01/25/2004

Helpful

(50)

SBATES27

01/25/2004

Helpful

(50)

Brandy Lee

02/20/2006

We loved this salad! I used spinach leaves along with the regular head lettuce. I diced the chicen breast and cooked it in olive oil along with the green onion. Once the chicen was cooked through I added the dressing (in which I used the balsamic-blend rice vinegar) and let it simmer for about 15 minutes. I poured the chicen mixture over the prepared salad and being hot it wilted the spinach. It was SO good! I was a bit late with the idea to add mandarin oranges but there will be a next time so.... I served this with egg rolls also found @ AllRecipes. Read More

Helpful

(34)

NJSS2000

01/25/2004

Delicious Read More

Helpful

(31)

SILVER SHADOWWOLF

01/25/2004

Our family really enjoyed this recipe. We added our own stuff to it and used top ramen noodles (dry) for the noodle part. Will definitely serve this again! Read More

Helpful

(20)

SARAANTHONY

01/25/2004

To give the salad extra flavor put in "Japanese Chicken Wings" (using breasts not wings) instead of regular chicken. Read More

Helpful

(14)

SUZZANNA

01/25/2004

I didn't care for the dressing at all. It tasted like pure vinegar. Read More

Helpful

(13)

DINKYPIE

01/25/2004

All I can say is yum. This salad disappered like no other salad. I substituted random nuts from my trail mix for walnuts and it was still great. Perfect for that leftover chicken that is no longer tempting alone. Read More

Helpful

(11)

GrannyGamer

12/17/2006

I've made this recipe several times and it has become an absolute favorite in our house. The dressing is the key (I add just a few drops of sesame oil but otherwise follow the recipe for the dressing to the letter). Read More

Helpful

(11)

KANANIM

01/25/2004

Quick easy good and healthy! Read More

Helpful

(10)

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All Reviews for Chinese Chicken Salad

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Nutritional Information

Chinese Chicken Salad

Servings Per Recipe: 6
Calories: 517

% Daily Value *

total fat: 49 %

saturated fat:

cholesterol: 16 %

sodium: 30 %

potassium: 11 %

carbohydrates: 13 %

fiber: 26 %

sugar:

protein: 48 %

exchange other carbs:

vitamin a iu:

niacin equivalents:

vitamin b6:

vitamin c:

folate:

calcium:

iron:

magnesium:

thiamin:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Chinese Chicken Salad

1 of 45

All Reviews

SBATES27

01/25/2004

Helpful

(50)

SBATES27

01/25/2004

Helpful

(50)

Brandy Lee

02/20/2006

Helpful

(34)

NJSS2000

01/25/2004

Delicious

Helpful

(31)

SILVER SHADOWWOLF

01/25/2004

Our family really enjoyed this recipe. We added our own stuff to it and used top ramen noodles (dry) for the noodle part. Will definitely serve this again!

Helpful

(20)

SARAANTHONY