Chinese Chicken Salad

4.6
(55)

The greatest chicken salad, especially if your clan isn't crazy about the usual soy flavored dressing.

7
7
7
7
Servings:
6
Yield:
6 servings

Ingredients

  • 3 ½ boneless chicken breast halves, cooked and diced

  • 1 head lettuce, torn into small pieces

  • 4 green onions, sliced

  • 4 stalks celery, sliced thin

  • ½ cup walnuts, chopped

  • 2 tablespoons sesame seeds, toasted

  • 6 ounces Chinese noodles, heated briefly to crisp

  • 6 tablespoons seasoned rice vinegar

  • 4 tablespoons white sugar

  • 1 teaspoon salt

  • ½ cup peanut oil

Directions

  1. In a large salad bowl combine the chicken, lettuce, green onion, celery, nuts, seeds and noodles. Mix all together. Set aside.

  2. To Make Dressing: Put vinegar in a small bowl. Dissolve sugar and salt in vinegar before adding oil. Shake/Beat well.

  3. Add dressing to salad and toss to coat. Serve and enjoy!

Nutrition Facts (per serving)

517 Calories
32g Fat
39g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 517
% Daily Value *
Total Fat 32g 41%
Saturated Fat 5g 26%
Cholesterol 48mg 16%
Sodium 757mg 33%
Total Carbohydrate 39g 14%
Dietary Fiber 6g 23%
Total Sugars 14g
Protein 24g
Vitamin C 5mg 27%
Calcium 94mg 7%
Iron 3mg 17%
Potassium 396mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love