Ingredients1 h 10 m servings 74 cals
- In a large bowl, toss together the chicken, corn, green pepper, green onions, and Cheddar cheese. In a separate bowl, stir together the cream cheese, barbeque sauce, cayenne pepper, paprika, salt and pepper. Blend the cream cheese mixture into the chicken mixture until everything is evenly coated.
- Preheat the oven to 400 degrees F (200 degrees C).
- Lay out the wonton wrappers on a clean surface, and place a spoonful of the chicken and cheese filling on each one. Fold into triangles or rolls, sealing with a bit of water if necessary. Place onto baking sheets, and brush with lightly with vegetable oil or spray with cooking spray.
- Bake for about 10 minutes in the preheated oven, turning once, until golden brown.
- Cooking variations
- Microwave: Cook 10 at a time for 2 to 3 minutes at full power, turning over halfway through.
- Deep-fry: Heat oil in a deep-fryer to 375 degrees F (190 degrees C). Fry wontons a few at a time until golden brown, 4 to 6 minutes.
- Boil: Bring a large pot of water to a boil. Add wontons, and boil until wrapper is tender, about 8 minutes.
Per Serving: 74 calories; 3.6 g fat; 5.8 g carbohydrates; 4.4 g protein; 14 mg cholesterol; 97 mg sodium. Full nutrition
ReviewsRead all reviews 8
My family loved these! I had some won ton wrappers that needed to be used and this was perfect. We had these for dinner so I made them ravioli-style for bigger portion sizes. They had a delic...
These were excellent and fairly simple. The store was out of won ton wrappers, so I picked up egg roll wrappers instead. You can cut them down to size or make a larger version...both were stil...
Time consuming but good. Fun to make, just the same. I baked them but they probably would have been better fried but I was trying to save calories (and more time.)
Yum!! These were delicious and all of my kids even thought so (ages 2,6,9,12). I boiled the chicken to cook it quickly and for the veges, I used a pack of frozen corn/peppers/onions. They were s...
Found these goodies en route to looking for something else. I was looking for a recipe fo traditional Oriental Won Tons and ran across this recipe. I just happened have left over BBQ pork in th...
We have made these twice and both times they have been great. We added a frozen southwest vegetable mix instead of individual items that already had the seasonings and black beans and it was gr...