Zucchini Miso


Thin slices of fresh zucchini are tossed with a fragrant Asian-style dressing in this delicious summer salad.

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
6 servings


  • 1 ½ tablespoons sesame seeds

  • ¼ cup chicken broth

  • 3 tablespoons miso paste

  • 2 tablespoons soy sauce

  • 1 tablespoon rice vinegar

  • 1 tablespoon lime juice

  • ½ teaspoon Thai chile sauce

  • 2 teaspoons brown sugar

  • ½ cup chopped green onions

  • ¼ cup chopped cilantro

  • 6 medium zucchini, julienned

  • 2 sheets nori, cut into thin slices

  • 2 tablespoons slivered almonds


  1. Place sesame seeds in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.

  2. In a large bowl, mix the chicken broth, miso paste, soy sauce, rice vinegar, lime juice, chile sauce, brown sugar, green onions, and cilantro. Toss zucchini in the dressing to coat just before serving, and top with toasted sesame seeds, nori, and almonds.

Nutrition Facts (per serving)

88 Calories
3g Fat
13g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 88
% Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Sodium 647mg 28%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 12%
Total Sugars 6g
Protein 5g
Vitamin C 37mg 184%
Calcium 73mg 6%
Iron 2mg 9%
Potassium 611mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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