Best Yet Turkey Chili


This chili is delicious. Add whatever amount of seasonings your family enjoys, and also add extra vegetables like zucchini and carrots if you want. Please make and enjoy — I know you will!

Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
1 hrs
6 servings


  • 1 ½ pounds ground turkey

  • 1 green bell pepper, chopped

  • 1 (19 ounce) can black beans, with liquid

  • 1 (28 ounce) can diced tomatoes, with liquid

  • 1 (15.25 ounce) can whole kernel corn, with liquid

  • 1 pinch ground cumin, or to taste

  • 1 pinch chili powder, or to taste

  • 1 pinch red pepper flakes, or to taste

  • 1 pinch ground cinnamon, or to taste


  1. Place turkey and bell pepper in a large saucepan over medium heat, and cook until turkey is evenly brown, 8 to 10 minutes.

  2. Mix in beans, tomatoes, and corn. Season with cumin, chili powder, red pepper flakes, and cinnamon. Bring to a boil, reduce heat to low, and simmer 30 minutes. Add water if you want a more liquid chili.

Nutrition Facts (per serving)

339 Calories
10g Fat
34g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 339
% Daily Value *
Total Fat 10g 12%
Saturated Fat 2g 12%
Cholesterol 84mg 28%
Sodium 829mg 36%
Total Carbohydrate 34g 12%
Dietary Fiber 9g 33%
Total Sugars 6g
Protein 31g
Vitamin C 29mg 144%
Calcium 105mg 8%
Iron 7mg 39%
Potassium 802mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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