Recipes

Easy Hawaiian Chicken Packets

Name: Easy Hawaiian Chicken Packets
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 4 skinless, boneless chicken breast halves; 1 cup bottled teriyaki sauce or marinade; 1 green bell pepper, seeded and sliced into strips; 1 red bell pepper, seeded and sliced into strips; 1 onion, chopped; 1 (20 ounce) can pineapple chunks, drained

4.4

(65)

49 Reviews

5 Photos

Pineapple, peppers and teriyaki sauce are packed in aluminum foil with chicken breasts. This yummy recipe is easy to prepare and to cook! Tastes great over rice.

Recipe by EKUTINAC

Updated on July 14, 2022

5

Prep Time:

20 mins

Cook Time:

30 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

4 skinless, boneless chicken breast halves
1 cup bottled teriyaki sauce or marinade
1 green bell pepper, seeded and sliced into strips
1 red bell pepper, seeded and sliced into strips
1 onion, chopped
1 (20 ounce) can pineapple chunks, drained

Directions

Preheat a grill for medium-high heat.
Lay out four squares of aluminum foil. Place one piece of chicken in the center of each square. Pour the teriyaki sauce over them, turning to coat. Distribute equal amounts of the green and red peppers, onion and pineapple chunks amongst the chicken pieces. Fold the foil up and seal tightly into packets.
Place the packets on the grill, and cook for about 20 minutes, or until chicken is no longer pink and juices run clear. I like to take one packet off the grill and check it before removing them all.

Nutrition Facts (per serving)

304	Calories
2g	Fat
39g	Carbs
33g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 304
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	2%
Cholesterol 68mg	23%
Sodium 2841mg	124%
Total Carbohydrate 39g	14%
Dietary Fiber 3g	10%
Total Sugars 34g
Protein 33g
Vitamin C 79mg	394%
Calcium 62mg	5%
Iron 3mg	16%
Potassium 789mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.