Chicken Flautas

4.4
(545)

Chicken Flautas is a Mexican dish. If desired serve with sour cream, picante sauce and/or Spanish rice.

29
29
29
29
Servings:
36
Yield:
36 servings

Ingredients

  • 4 skinless, boneless chicken breast halves - cooked and shredded

  • 1 (8 ounce) jar picante sauce

  • ¼ teaspoon ground cumin

  • 8 ounces shredded Monterey Jack cheese

  • 8 ounces shredded Cheddar cheese

  • 36 (6 inch) corn tortillas

  • 1 tablespoon vegetable oil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a medium bowl combine the shredded chicken, picante sauce and ground cumin. Mix together.

  3. In a small skillet heat vegetable oil over medium high heat. Place a corn tortilla in the oil for 1 to 2 seconds on either side to soften. Repeat with all of the tortillas (if possible, have someone help you do this). Place tortillas on paper towel to soak up some of the oil.

  4. Put 1 tablespoon of the chicken mixture in the center of a tortilla and sprinkle some cheese on top. Roll up tortilla and place on a lightly greased cookie sheet, seam side down. Repeat with all of the tortillas until chicken mixture is gone. If there is any cheese left over, sprinkle it over the rolled tortillas.

  5. Bake tortillas in the preheated oven for 15 to 25 minutes or until tortillas are a little crispy and golden brown.

Nutrition Facts (per serving)

127 Calories
6g Fat
12g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 36
Calories 127
% Daily Value *
Total Fat 6g 7%
Saturated Fat 3g 14%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 6%
Total Sugars 1g
Protein 8g
Calcium 116mg 9%
Iron 1mg 3%
Potassium 93mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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