Peachy Chicken Picante

4.2
(34)

This is a quick and easy recipe to prepare, made with what everyone has on hand in the kitchen, and is delicious! (Note: When I am in a real hurry, I julienne the chicken and add all of the ingredients all at once into the skillet until the chicken is cooked through; then serve over rice.)

1
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 (15 ounce) can sliced peaches

  • 4 skinless, boneless chicken breast halves

  • 1 tablespoon olive oil

  • ½ cup red bell pepper, diced

  • ½ cup chunky salsa

  • 1 tablespoon frozen orange juice concentrate, thawed

  • salt and pepper to taste

Directions

  1. Drain peaches, reserving liquid, and set aside.

  2. Season chicken with salt and pepper to taste. In a large skillet, heat oil over medium heat. Add chicken and saute for 9 to 10 minutes, turning once, until chicken is no longer pink in center. Remove chicken from skillet.

  3. Add bell pepper to skillet, reduce heat and saute for 2 minutes, stirring, until pepper is crisp and tender. Add the reserved peach liquid, salsa and orange juice to the skillet and bring all to a boil, scraping up browned bits from the bottom of the skillet. Add the peaches and stir until hot. Add the chicken. Spoon sauce and peaches over chicken until it is coated/glazed, then serve.

Nutrition Facts (per serving)

266 Calories
7g Fat
21g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 266
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 8%
Cholesterol 72mg 24%
Sodium 274mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 6%
Total Sugars 14g
Protein 27g
Vitamin C 32mg 158%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 434mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.