Zucchini for Lunch
Servings Per Recipe: 3
Calories: 141.8
% Daily Value *
protein: 6.8g 14 %
carbohydrates: 11.9g 4 %
dietary fiber: 3.2g 13 %
sugars: 6.9g
fat: 8.3g 13 %
saturated fat: 1.8g 9 %
cholesterol: 124mg 41 %
vitamin a iu: 1762.5IU 35 %
niacin equivalents: 2.7mg 21 %
vitamin b6: 0.5mg 30 %
vitamin c: 74.5mg 124 %
folate: 76.6mcg 19 %
calcium: 50.3mg 5 %
iron: 1.7mg 9 %
magnesium: 37.3mg 13 %
potassium: 599.1mg 17 %
sodium: 274.5mg 11 %
thiamin: 0.2mg 17 %
calories from fat: 74.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.