Baked Chicken Nuggets

Name: Baked Chicken Nuggets
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 3 skinless, boneless chicken breasts; 1 cup Italian seasoned bread crumbs; 0.5 cup grated Parmesan cheese; 1 tablespoon dried basil; 1 teaspoon dried thyme; 1 teaspoon salt; 0.5 cup butter, melted

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Chicken nuggets are a real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm, with your favorite dipping sauces if desired.

Recipe by Teresa C. Rouzer

111

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

3 skinless, boneless chicken breasts
1 cup Italian seasoned bread crumbs
½ cup grated Parmesan cheese
1 tablespoon dried basil
1 teaspoon dried thyme
1 teaspoon salt
½ cup butter, melted

Directions

Preheat the oven to 400 degrees F (200 degrees C).
Cut chicken breasts into 1 1/2-inch pieces. Mix the bread crumbs, Parmesan, basil, thyme, and salt together well in a medium bowl. Put melted butter in a bowl or dish for dipping.
Dip chicken pieces into the melted butter first, then coat with the bread crumb mixture. Place the well-coated chicken nuggets on a lightly greased cookie sheet in a single layer.
Bake nuggets in the preheated oven until browned and chicken is cooked through, about 20 minutes.

Nutrition Facts (per serving)

308	Calories
19g	Fat
15g	Carbs
19g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 308
% Daily Value *
Total Fat 19g	24%
Saturated Fat 11g	57%
Cholesterol 81mg	27%
Sodium 989mg	43%
Total Carbohydrate 15g	5%
Dietary Fiber 1g	5%
Total Sugars 1g
Protein 19g
Vitamin C 2mg	9%
Calcium 142mg	11%
Iron 2mg	12%
Potassium 237mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.