Fresh Apple Salsa


A fresh apple salsa that combines tart apples with chile peppers, lime juice, cilantro, toasted walnuts, and ginger. A great appetizer!

Prep Time:
10 mins
Total Time:
10 mins
6 servings


  • 2 tart apples, cored and cubed

  • 4 tablespoons lime juice

  • 1 fresh jalapeno pepper, seeded and sliced

  • 1 fresh Anaheim chile, seeded and sliced

  • ½ medium onion, finely chopped

  • 2 tablespoons coarsely chopped fresh cilantro

  • ½ cup chopped walnuts, lightly toasted

  • 2 tablespoons fresh ginger, peeled and thinly sliced

  • ¼ teaspoon salt


  1. In a large bowl, stir together apples and lime juice. Stir in jalapeno and Anaheim chile slices. Stir in onion, cilantro, walnuts, ginger, and salt. Mix thoroughly.

Nutrition Facts (per serving)

101 Calories
7g Fat
11g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 101
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 3%
Sodium 100mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Total Sugars 6g
Protein 2g
Vitamin C 18mg 91%
Calcium 18mg 1%
Iron 1mg 3%
Potassium 161mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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