Zesty Turkey Burgers

4.1
(22)

Turkey burgers with a bit of zest. Great on buns or plain.

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4
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Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound ground turkey

  • 1 cup honey mustard and onion pretzels, crushed

  • ¼ cup finely chopped green bell pepper

  • 1 egg, beaten

  • salt and pepper to taste

  • 4 slices Colby cheese

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish with olive oil.

  2. In a bowl, mix the ground turkey, crushed pretzels, green bell pepper, and egg. Season with salt and pepper. Form into 4 patties, and arrange in the baking dish.

  3. Bake 30 minutes, turning once, to a minimum internal temperature of 165 degrees F (74 degrees C). Top each patty with a slice of cheese during the last few minutes of cook time.

Nutrition Facts (per serving)

403 Calories
24g Fat
15g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 403
% Daily Value *
Total Fat 24g 31%
Saturated Fat 11g 53%
Cholesterol 157mg 52%
Sodium 433mg 19%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 32g
Vitamin C 8mg 38%
Calcium 222mg 17%
Iron 2mg 12%
Potassium 291mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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