Rating: 4.45 stars
20 Ratings
  • 5 star values: 11
  • 4 star values: 7
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

I came up with this concoction when I started eating healthier. It's simple and delicious.

Recipe Summary

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
2
Yield:
2 Servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a bowl, stir together eggs, tomato, and bacon. Season with salt and pepper.

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Nutrition Facts

259 calories; protein 19.5g; carbohydrates 3.9g; fat 18.6g; cholesterol 409.8mg; sodium 652.5mg. Full Nutrition
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Reviews (17)

Most helpful positive review

Rating: 4 stars
08/02/2012
With a 1/4 cup of reduced fat mayonnaise and a touch dijon mustard this makes a quick and tasty egg salad sandwich! Read More
(23)

Most helpful critical review

Rating: 3 stars
11/15/2011
Easy to put together. Nothing very special. I used real bacon instead. Read More
(3)
20 Ratings
  • 5 star values: 11
  • 4 star values: 7
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
08/02/2012
With a 1/4 cup of reduced fat mayonnaise and a touch dijon mustard this makes a quick and tasty egg salad sandwich! Read More
(23)
Rating: 5 stars
01/31/2006
Yum! I will definately make this again. I served it in between toasted bread with a light layer of mayo and a leafy piece of romaine as a twist on the BLT. Thanks for the tasty recipe! Read More
(9)
Rating: 4 stars
10/01/2006
I've enjoyed this on buttered toast in a sandwich and also as a side with a salad. I much prefer it with regular bacon though - not quite as healthy but much tastier in my opinion. Thanks! Read More
(9)
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Rating: 5 stars
01/13/2008
I added Canola Mayo to this recipe and put it on a piece of whole grain toast and it was amazing. Very simple and quick to make. Read More
(6)
Rating: 5 stars
05/03/2008
Well this Monday Morning Breakfast tastes delicious on a Saturday too! I made as directed and added it to whole grain wheat toast with a little Veganaise (Mayo substitute. It was a delicious fulfilling meal and a healthy one too! I will definitely make this again. Read More
(5)
Rating: 5 stars
03/16/2009
What a great simple idea! I thought this would be very bland but it wasn't; it didn't even need salt and pepper. I made it just as written although I doubled the turkey bacon. Read More
(4)
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Rating: 5 stars
10/07/2006
Made this for hubby to take with him on the way to work. Omitted the tomatoes because he doesn't like them and put them on toast english muffin and biscuits. He thanked me and got a few requests from co-workers who saw him eating these. Thanks for an easy breakfast. Read More
(4)
Rating: 4 stars
01/01/2008
I put this in a bowl and topped it with shredded cheddar cheese sour cream and salsa. Mmmmm good!!! Thanks for sharing it. I'll make it again maybe as a breakfast burrito. Read More
(4)
Rating: 3 stars
09/01/2011
added quite a bit of extra spices and more tomato. Its more like a lunch entree than a breakfast in my opinion. Overall okay though Read More
(3)
Rating: 3 stars
11/15/2011
Easy to put together. Nothing very special. I used real bacon instead. Read More
(3)