Recipes

Monday Morning Breakfast

Name: Monday Morning Breakfast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 hard-cooked eggs, chopped; 1 medium fresh tomato, chopped; 3 slices turkey bacon, cooked and crumbled; salt and pepper to taste

4.4

(20)

17 Reviews

2 Photos

I came up with this concoction when I started eating healthier. It's simple and delicious.

Recipe by VARUCADARLING

Published on June 8, 2018

2

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

4 hard-cooked eggs, chopped
1 medium fresh tomato, chopped
3 slices turkey bacon, cooked and crumbled
salt and pepper to taste

Directions

In a bowl, stir together eggs, tomato, and bacon. Season with salt and pepper.

Nutrition Facts (per serving)

259	Calories
19g	Fat
4g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 259
% Daily Value *
Total Fat 19g	24%
Saturated Fat 5g	27%
Cholesterol 410mg	137%
Sodium 653mg	28%
Total Carbohydrate 4g	1%
Dietary Fiber 1g	3%
Total Sugars 3g
Protein 20g
Vitamin C 8mg	39%
Calcium 76mg	6%
Iron 3mg	14%
Potassium 367mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.