Quick Polynesian Chicken

2.9
(53)

Fruit and chicken always pair up so well, and now they make the simplest meal ever: Chicken baked in fruit cocktail! Delicious, easiest ever recipe!

1
Servings:
5
Yield:
4 to 6 servings

Ingredients

  • 6 chicken thighs

  • 1 (15.25 ounce) can fruit cocktail

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Rinse and pat dry the chicken pieces. If you wish, remove the skins (not mandatory). Place chicken in a 9x13 inch baking dish.

  3. Pour the fruit cocktail and juices evenly over the chicken and bake in the preheated oven for 1 hour (no turning or basting needed). Let cool and serve.

Nutrition Facts (per serving)

233 Calories
8g Fat
20g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 233
% Daily Value *
Total Fat 8g 11%
Saturated Fat 2g 12%
Cholesterol 72mg 24%
Sodium 72mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 3%
Protein 20g
Vitamin C 2mg 8%
Calcium 14mg 1%
Iron 1mg 7%
Potassium 253mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.