New this month
Get the Allrecipes magazine

Lowfat Baked Chicken

Onda Farr Waller

"Unique ingredients add zip to this lowfat chicken recipe!"
Added to shopping list. Go to shopping list.

Ingredients

servings 280 cals
Original recipe yields 4 servings

On Sale

What's on sale near you.

or

Sort stores by

We're showing stores near
{{city}}
Update Location
(uses your location)



  • offer photo
offer photo

May we suggest

ADVERTISEMENT

Directions

{{model.addEditText}} Print
  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Crush the cornflake crumbs between 2 pieces of wax paper.
  3. Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts


Per Serving: 280 calories; 1.5 g fat; 31.2 g carbohydrates; 38.2 g protein; 73 mg cholesterol; 313 mg sodium. Full nutrition

Similar recipes

Reviews

Read all reviews 53
  1. 66 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

I use chicken legs for this recipe and add a litte garlic salt, flour, and cayene pepper to the corn flakes. Any seasoning will be good. I also remove the skin from the chicken and lightly spr...

Most helpful critical review

This is a good recipe base. My husband really liked the crunchiness of the cornflakes, but the taste is bland as is. Need to add spices.

Most helpful
Most positive
Least positive
Newest

I use chicken legs for this recipe and add a litte garlic salt, flour, and cayene pepper to the corn flakes. Any seasoning will be good. I also remove the skin from the chicken and lightly spr...

Tastes good. Messy preparation;, messy end product. Chicken stays juicy, but the cornflakes get really soggy. Also, don't need more than 2 cups of yogurt, and chicken could use a tiny bit of s...

Messy? Yes, but well worth the mess. I have new converts to yogurt in my house. Everyone loved it. I had to substitute bread crumbs for cornflake crumbs. Didn't think anyone would care for cr...

After reading the other reviews, I was nervous that this recipe was going to be too bland. So instead of using plain yogurt and corn flakes, I used lowfat vanilla yogurt and frosted flakes. I ...

Very easy to make. I don't use corn flakes but grape nuts flakes, they stay really crunchy. My husband loves it! I added lemon herb chicken seasoning to it this last time, but it tastes fine ei...

BIG HIT!!! I made some changes to please the family. As I ALWAYS do, I marinated the chicken in lemon juice, salt and granulated garlic for about 1 hour, used only 2 cups yogurt and added a litt...

Definitely would make again. Excellent flavor and juiciness to chicken...so juicy I was afraid I'd undercooked it! I would reduce the amount of yogurt by 75%. You really don't need much at all t...

This is a good recipe base. My husband really liked the crunchiness of the cornflakes, but the taste is bland as is. Need to add spices.

I used the bag from the corn flakes box to make this recipe a little less messy--crunched the cereal, dipped the chicken in yogurt and then coated the chicken in the bag. I also added dried dil...