Unique ingredients add zip to this lowfat chicken recipe!

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat the oven to 350 degrees F (175 degrees C).

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  • Crush the cornflake crumbs between 2 pieces of wax paper.

  • Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.

Partner Tip

Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts

280 calories; 1.5 g total fat; 73 mg cholesterol; 313 mg sodium. 31.2 g carbohydrates; 38.2 g protein; Full Nutrition

Reviews (55)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/14/2005
I use chicken legs for this recipe and add a litte garlic salt flour and cayene pepper to the corn flakes. Any seasoning will be good. I also remove the skin from the chicken and lightly spray with oil after i am done coating them. It only takes alittle pam spray to make them crunchy. Its really delicous. Read More
(68)

Most helpful critical review

Rating: 3 stars
06/23/2005
This is a good recipe base. My husband really liked the crunchiness of the cornflakes but the taste is bland as is. Need to add spices. Read More
(17)
68 Ratings
  • 5 star values: 23
  • 4 star values: 27
  • 3 star values: 12
  • 2 star values: 3
  • 1 star values: 3
Rating: 5 stars
01/14/2005
I use chicken legs for this recipe and add a litte garlic salt flour and cayene pepper to the corn flakes. Any seasoning will be good. I also remove the skin from the chicken and lightly spray with oil after i am done coating them. It only takes alittle pam spray to make them crunchy. Its really delicous. Read More
(68)
Rating: 5 stars
01/14/2005
I use chicken legs for this recipe and add a litte garlic salt flour and cayene pepper to the corn flakes. Any seasoning will be good. I also remove the skin from the chicken and lightly spray with oil after i am done coating them. It only takes alittle pam spray to make them crunchy. Its really delicous. Read More
(68)
Rating: 4 stars
01/03/2004
Tastes good. Messy preparation; messy end product. Chicken stays juicy but the cornflakes get really soggy. Also don't need more than 2 cups of yogurt and chicken could use a tiny bit of seasoning. Read More
(65)
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Rating: 5 stars
11/14/2008
Messy? Yes but well worth the mess. I have new converts to yogurt in my house. Everyone loved it. I had to substitute bread crumbs for cornflake crumbs. Didn't think anyone would care for crushed Fruit Loops! I did season the yogurt with lemon pepper and the crumbs with onion salt pepper parsley and chives. Read More
(36)
Rating: 4 stars
02/23/2007
After reading the other reviews I was nervous that this recipe was going to be too bland. So instead of using plain yogurt and corn flakes I used lowfat vanilla yogurt and frosted flakes. I also used a spray of Pam to make the flakes crunchy. After they were done baking (which took 30-45 mins) I topped each chicken breast with raspberries and blueberries. They turned out excellent and got rave reviews from my friends! Read More
(30)
Rating: 4 stars
01/02/2006
Very easy to make. I don't use corn flakes but grape nuts flakes they stay really crunchy. My husband loves it! I added lemon herb chicken seasoning to it this last time but it tastes fine either way. You certainly do not need all the yogurt about 1/2 a cup per breast will be good enough. Read More
(19)
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Rating: 5 stars
10/20/2009
BIG HIT!!! I made some changes to please the family. As I ALWAYS do I marinated the chicken in lemon juice salt and granulated garlic for about 1 hour used only 2 cups yogurt and added a little salt black pepper italian seasoning and parmesan cheese to the corn flake crumbs. Even my super-picky daughter had seconds! Read More
(17)
Rating: 3 stars
06/23/2005
This is a good recipe base. My husband really liked the crunchiness of the cornflakes but the taste is bland as is. Need to add spices. Read More
(17)
Rating: 4 stars
02/26/2008
Definitely would make again. Excellent flavor and juiciness to chicken...so juicy I was afraid I'd undercooked it! I would reduce the amount of yogurt by 75%. You really don't need much at all to coat the chicken breasts. I used more cornflakes than the recipe called for by about a half a cup. I felt like I was running out of crumbs. Read More
(17)
Rating: 4 stars
10/08/2007
I used the bag from the corn flakes box to make this recipe a little less messy--crunched the cereal dipped the chicken in yogurt and then coated the chicken in the bag. I also added dried dill weed to the yogurt to give it a little kick...delicious! Very moist. Read More
(15)