Rating: 3.5 stars 3.6
43 Ratings
  • 5 star values: 11
  • 4 star values: 16
  • 3 star values: 9
  • 2 star values: 2
  • 1 star values: 5

A zippy and simple chicken dish that always delights those with adventurous taste buds. Great served with wild rice and corn on the cob!

Recipe Summary

4 servings


Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C).

  • In a shallow plate or bowl, mix together the flour and at least 1 teaspoon of Cajun seasoning (more if you really like the zip of Cajun seasoning!). Pour milk for dipping into a bowl and dip the chicken breasts into it. Dredge the chicken through the flour and seasoning mixture, coating evenly on both sides and around the edges.

  • Place the chicken breasts in a lightly greased 9x13 inch baking dish and bake in the preheated oven for 35 minutes.

Nutrition Facts

211 calories; protein 31g; carbohydrates 15.5g; fat 1.7g; cholesterol 69.7mg; sodium 339.7mg. Full Nutrition