Avocado Feta Salsa

Name: Avocado Feta Salsa
Prep time: 20 min
Total time: 140 min
Ingredients: 2 plum tomatoes, chopped; 1 ripe avocado - peeled, pitted and chopped; 0.25 cup finely chopped red onion; 1 clove garlic, minced; 1 tablespoon snipped fresh parsley; 1 tablespoon chopped fresh oregano; 1 tablespoon olive oil; 1 tablespoon red or white wine vinegar; 4 ounces crumbled feta cheese

4.8

(806)

579 Reviews

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This avocado and feta dip is a chunky, savory summer salsa that tastes great with pita or tortilla chips.

Recipe by SRICE_53098

Updated on August 8, 2022

42

Prep Time:

20 mins

Additional Time:

2 hrs

Total Time:

2 hrs 20 mins

Servings:

12

Jump to Nutrition Facts

Ingredients

2 plum tomatoes, chopped
1 ripe avocado - peeled, pitted and chopped
¼ cup finely chopped red onion
1 clove garlic, minced
1 tablespoon snipped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1 tablespoon red or white wine vinegar
4 ounces crumbled feta cheese

Directions

In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar, then stir in feta cheese. Cover and chill for 2 to 6 hours.

Nutrition Facts (per serving)

66	Calories
6g	Fat
3g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 66
% Daily Value *
Total Fat 6g	7%
Saturated Fat 2g	10%
Cholesterol 8mg	3%
Sodium 108mg	5%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	5%
Total Sugars 1g
Protein 2g
Vitamin C 4mg	20%
Calcium 53mg	4%
Iron 0mg	1%
Potassium 122mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.