Recipes Side Dish Vegetables Green Beans Japanese-Style Sesame Green Beans 4.5 (466) 314 Reviews 11 Photos I discovered this dish at my Japanese mother-in-law's house during a family holiday buffet. She had many friends who brought wonderful Japanese dishes, and this was and has remained one of my favorites. It's light and fresh any time of the year. Recipe by Cooking_Muse Updated on January 7, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 tablespoon canola oil 1 ½ teaspoons sesame oil 1 pound fresh green beans, washed 1 tablespoon soy sauce 1 tablespoon toasted sesame seeds Directions Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame seeds. I Made It Print Nutrition Facts (per serving) 97 Calories 7g Fat 9g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 97 % Daily Value * Total Fat 7g 8% Saturated Fat 1g 4% Sodium 233mg 10% Total Carbohydrate 9g 3% Dietary Fiber 4g 15% Total Sugars 2g Protein 3g Vitamin C 19mg 93% Calcium 65mg 5% Iron 2mg 9% Potassium 256mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved